So you’re new to boxing, and don’t know where to start? You’ve come to the right place. I’ve tried everything online and it has been a total struggle for me. I’ve bought a lot of boxing gloves in the past, both online and at retailers. And I can understand how scary it is to buy …
If you’re looking to get into Mixed Martial arts then you need to look at the best MMA gloves available on the market. The thing with all combat sports is not to skimp out on the equipment. Buy the best quality equipment for your budget and you can’t go wrong. From a professional pair of …
Everyone would like to have a heavy bag hanging in their own home. Boxers, Muay Thai kick-boxers and MMA fighters will benefit greatly from being seconds away from a heavy bag workout anytime they’re at home. In fact, even people that don’t train would surely like a heavy bag ready to go whenever they’re feeling …
The UFC are back in the fight capital of the world, Las Vegas. There has been something special about each COVID-19 card, whether in the UFC Apex or Fight Island. Nothing changes here at UFC 255. Those with slightly longer memories will recall the debacle that ensued with the trade of Ben Askren and Mighty …
When it comes to protection in MMA, one of the most important things to protect are, well y’know. While cups have been around for decades from sports such as Cricket, Baseball and American football, there was a need for a more specialised protective cup for fighters. Founded in 2009, originally as a fight wear apparel …
Heavy bags are great to practice your power shots and to practice moving around a stationary target that, thankfully, doesn’t hit back. They can be therapeutic too; if you really want to let your anger out without saying or doing something that will get you in some trouble, wailing on a heavy bag is one …
If someone gets injured during MMA training, it’s normally from wrestling. This could be from just a freak accident or by falling awkwardly (very common) but is also often from not wearing the proper protective gear to mitigate damage. Best Wrestling Knee Pads Reviewed Bodyprox Protective Knee Pads These knee pads come in a complete …
Hitting a punching bag can be surprisingly tough on your hands, joints, feet, etc. Looking in from the outside, you might think that a heavy bag (despite the name) is easy and fun to punch and to kick. You’ve no doubt already seen someone using a heavy bag before in some form or another but …
There are so many great stories in MMA. The birth of the sport in itself is a fantastic tale and the story of its rise most likely hasn’t even properly begun yet as MMA is still so young. So many MMA fighters have had incredible lives so far. With some of them, you only catch …
Kids and heavy bags don’t mix. Heavy bags are tough and dense and can easily hurt or injure your hands and wrists if you aren’t prepared. This is true for when adults use them. Throw a full power roundhouse at a dense heavy bag and you may just find yourself falling to the floor in …
