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Nutrition

5 Reasons Why CBD Oil Can Be Beneficial For You

CBD oil is also known as cannabidiol, which is derived from the Cannabis plant. It is a popular natural remedy for several medical conditions. While it is actively known for THC (Tetrahydrocannabinol) that can get you high, many significant therapeutic effects of CBD has been confirmed as well. THC is the main cannabinoid find in …

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Herbal Painkillers You Can Try Instead of Prescription Drugs

Chronic pain can disrupt your ability to lead a fulfilling life. Many people will seek medical treatment to reduce their pain levels. Doctors have prescribed strong painkillers like codeine, fentanyl, hydrocodone, morphine, and oxycodone. While these drugs can provide immediate pain relief in the short term, many of them create dependency problems in patients who …

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A brief guide to cannabinoids and CBD oils (for UK CBD oil consumers)

CBD products such as oil tinctures aren’t made only from cannabidiol, though the name can be misleading. Cannabinoids, such as CBD and THC, are commonly known (you can find plenty of guides about them). However, the specifics of many broad and full-spectrum CBD oil products are often more complicated. In other words, there’s more to …

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Dolce Diet – Everything You Need To Know

I’ve you’re an aspiring mixed martial artist, BJJ competitor or perhaps you’re just looking for a healthy way to lose weight, there are so many diet and nutrition programs on the market these days that it can get quite confusing. However, there is one man that many top-flight MMA fighters ask to help with their …

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Dieting Tips from the Great George Lockhart

George Lockhart is by far the best in the combat nutrition industry. Currently, George is best known for his work with Conor McGregor, where he is a member of his team. However, Conor is certainly not the pinnacle of George’s work. After all, he has trained more than 100 UFC fighters in nutrition and weight …

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The Gracie Diet: The Secret of Champions?

Athletes are always on a diet. Whether it’s a wrestler cutting weight for their match, a body builder gaining mass or just a Jiu-jitsu hobbyist looking to become better, it’s clear that our performance is directly affected by out diet. This is where the Gracie Diet comes in As Rubens “Cobrina” Charles says “Our body …

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