How Many Calories Are Burned in a BJJ Class: A Comprehensive Exploration
Brazilian Jiu-Jitsu (BJJ), a martial art that focuses on grappling and ground fighting, is a physically demanding sport. Each session is a full-body workout that … Read more
Brazilian Jiu-Jitsu (BJJ), a martial art that focuses on grappling and ground fighting, is a physically demanding sport. Each session is a full-body workout that … Read more
A lot of people get confused when it comes to IBJJF weight classes, especially since there are a few things you need to remember when … Read more
On June 3, Ash Williams will defend his Polaris lightweight championship against Ryan Hall at Polaris 24. Ash Williams, a three-division Polaris champion, will defend … Read more
Are you looking for some inspiring words to get you through the day? Then look no further! We’ve compiled some of the best quotes from … Read more
Gracie Barra black belt Orlando Sanchez has died. The passing of “Big O” Orlando Sanchez has stunned the Jiu-Jitsu community who is still reeling from … Read more
In a match that went the distance into EBI Overtime, Gordon Ryan emerges victorious against former teammate Nicky Rodriguez. As a last-minute replacement for Vinny … Read more
Polaris Professional Grappling Invitational has announced its first Female-only Grand Prix, with a grand prize of $20,000. Europe’s premier grappling invitational, Polaris, announced on social … Read more
UK & Europe Tatami Fightwear – 30% off instore Progress UK – 30% off Storewide Venum UK – Up to 50% off Adapt Jiu-Jitsu – 30% off with the … Read more
Polaris returns for it’s 17th event and they’re back to normal ways. After the huge success of their squads events, which pitted two teams of … Read more
After a long wait, the Polaris Professional Invitational is back with a crowd, and their latest Squads event is sure to get them screaming with … Read more