How Many Calories Are Burned in a BJJ Class: A Comprehensive Exploration
Brazilian Jiu-Jitsu (BJJ), a martial art that focuses on grappling and ground fighting, is a physically demanding sport. Each session is a full-body workout that … Read more
IBJJF Weight Classes – The Ultimate Guide!
A lot of people get confused when it comes to IBJJF weight classes, especially since there are a few things you need to remember when … Read more
Polaris 24: Ash Williams vs Ryan Hall in Lightweight Title Match
On June 3, Ash Williams will defend his Polaris lightweight championship against Ryan Hall at Polaris 24. Ash Williams, a three-division Polaris champion, will defend … Read more
10 Jocko Willink Quotes to Live Your Life By
Are you looking for some inspiring words to get you through the day? Then look no further! We’ve compiled some of the best quotes from … Read more
BJJ Community Mourns the Passing of Orlando Sanchez
Gracie Barra black belt Orlando Sanchez has died. The passing of “Big O” Orlando Sanchez has stunned the Jiu-Jitsu community who is still reeling from … Read more
Gordon Ryan Admits a Broken Ankle on his Way to Fight Pass Invitational Win
In a match that went the distance into EBI Overtime, Gordon Ryan emerges victorious against former teammate Nicky Rodriguez. As a last-minute replacement for Vinny … Read more
Polaris Announce First Female Grand Prix
Polaris Professional Grappling Invitational has announced its first Female-only Grand Prix, with a grand prize of $20,000. Europe’s premier grappling invitational, Polaris, announced on social … Read more
BJJ & MMA Black Friday Sales 2021
UK & Europe Tatami Fightwear – 30% off instore Progress UK – 30% off Storewide Venum UK – Up to 50% off Adapt Jiu-Jitsu – 30% off with the … Read more
Polaris 17 Preview – Craig Jones Returns
Polaris returns for it’s 17th event and they’re back to normal ways. After the huge success of their squads events, which pitted two teams of … Read more
Polaris Squads 3 UK & Ireland vs USA Preview
After a long wait, the Polaris Professional Invitational is back with a crowd, and their latest Squads event is sure to get them screaming with … Read more