In 1906 an Italian economist named Vilfredo Pareto identified that 80% of all of the land in Italy was owned by a mere 20% of the people. Pareto’s work may have had little impact outside of the field of economics had it not been...
Latest Posts
Ryan Hall Takes the Back
Ryan Hall will take your back. While better known for his 50/50 guard and triangle, the current...
Celebrities and Influencers Give a Boost to BJJ
For a martial art and combat sport with roots that can be traced back nearly a century, Brazilian...
Reviews
The Best Agility Ladders 2017
The Best Focus Mitts 2017
The Best Gym Bags For BJJ and MMA 2017
Best Medicine Balls 2017
Best Boxing Headgear 2017
Best Home Pull Up Bar 2017
The Best Training Masks Reviewed 2017
The Best Filtered Water Bottle 2017
Best Mattress for Muscle Recovery 2017
Best Antibacterial and Anti-fungal Soaps 2017
BJJ Techniques
A Berimbau is a stringed instrument used in Capoeira. The Berimbolo is a sweep performed from the...
While Marcelo Garcia is rightly known for his excellent guard, his guard passing and ability to...
The Single Leg X-guard is a very powerful guard that transfers well into the X-guard. I find that...
It took the Jiu Jitsu world a while before they figured out that Marcelo Garcia was doing his...
Videos
5 Boxers team up against 5 BJJ Fighters and it’s amazing!
FULL FIGHT: Rashad Evans vs Daniel Kelly
FULL FIGHT: Alistair Overeem vs Mark Hunt
FULL FIGHT: Tyron Woodley vs Stephen Thompson 2
WATCH: Holly Holm vs Germaine De Randamie
WATCH: Ronaldo Jacare Souza vs Tim Boetsch – FULL FIGHT
WATCH: Anderson Silva vs Derek Brunson – FULL FIGHT
WATCH Rodolfo Vieria vs Zarylbek Daniyar
White belt bite’s his way out of submission at 2017 Europeans
