Polaris 5 is set to be one of the biggest Jiu-Jitsu events in the world, held in the sold out Indigo at O2 arena, the show has doubled it’s capacity as well as doubled it’s excitement. Last night at the weigh ins, the...
Latest Posts
Best Finger Tape Reviewed 2017
Being both an accessory and a piece of protective equipment, finger tape is an absolute essential...
Jiu-Jitsu Warm-Ups – Lame or Awesome?
The Jiu Jitsu Laboratory’s feature focus on warming up for Brazilian Jiu Jitsu started with a look...
Reviews
Best Finger Tape Reviewed 2017
The Best Interval Timer 2017
Best Knee Sleeves For Weight Lifting 2017
Tatami Fightwear Gi Reviews 2017
The Jiu-Jitsu Gift Guide (Updated 2017)
The Best Speed Bags For Boxing 2017
The Best Agility Ladders 2017
The Best Focus Mitts 2017
The Best Gym Bags For BJJ and MMA 2017
Best Medicine Balls 2017
BJJ Techniques
A Berimbau is a stringed instrument used in Capoeira. The Berimbolo is a sweep performed from the...
While Marcelo Garcia is rightly known for his excellent guard, his guard passing and ability to...
The Single Leg X-guard is a very powerful guard that transfers well into the X-guard. I find that...
It took the Jiu Jitsu world a while before they figured out that Marcelo Garcia was doing his...
Videos
5 Boxers team up against 5 BJJ Fighters and it’s amazing!
FULL FIGHT: Rashad Evans vs Daniel Kelly
FULL FIGHT: Alistair Overeem vs Mark Hunt
FULL FIGHT: Tyron Woodley vs Stephen Thompson 2
WATCH: Holly Holm vs Germaine De Randamie
WATCH: Ronaldo Jacare Souza vs Tim Boetsch – FULL FIGHT
WATCH: Anderson Silva vs Derek Brunson – FULL FIGHT
WATCH Rodolfo Vieria vs Zarylbek Daniyar
White belt bite’s his way out of submission at 2017 Europeans
