4 Tips To Develop Core Strength and Stability in BJJ

In any workout plan you adopt as a Brazilian jiu-jitsu practitioner, it’s important that you identify the skills that you need to develop. You...

The Heel Hook – An Evolution in Modern BJJ

Heel hooks have become formidably popular over the last years. With the growing popularity of submissions-only events and submission wrestling tournaments such as ADCC,...

Grappling Industries’ World Championship features FREE Entry for Every competitor

Since its inception, Grappling Industries has made waves in the competitive Jiu-Jitsu scene. From allowing reaping, kneebars and toe holds for Blue belts and...

Everything You Need to Know About Kneebars

Forget the legs and you ignore 50% of the body. That’s something John Danaher would say in case you don’t go for leg locks...

Latest News

Grappling Industries’ World Championship features FREE Entry for Every competitor

Since its inception, Grappling Industries has made waves in the competitive Jiu-Jitsu scene. From allowing reaping, kneebars and toe holds for Blue belts and...

Polaris 12 Results

The 2019 finale of the Polaris Professional Jiu-Jitsu Invitational just concluded at the ICC Wales and it was a cracking night of action all...

Luke Rockhold – “Sport Jiu-Jitsu has Gone Down a Bad Path…”

UFC former middleweight champion and upcoming Polaris competitor Luke Rockhold has something to say about the current iteration of Jiu-Jitsu. Speaking in an interview featured...

BJJ & MMA Black Friday & Cyber Monday Deals 2020

It's that time of year again folks. Time to be thankful for friends, family and the fact that your knee hasn't popped yet this...

Top 10 All Time Polaris Matches

With its 12th instalment happening this weekend, the Polaris Professional Grappling Invitation is one of the world's premier submission-only grappling competition in the world....

Joao Miyao OUT of Polaris 12 – Richard “Red” Alarcon IN

Just a week before Polaris 12 happens tragedy strikes as one of their headline fighters Joao Miyao pulls out of the submission only competition. However,...

Fighters

Henry Cejudo

Henry Carlos Cejudo was born on February 9, 1987, in the USA. Cejudo is a mixed style martial artist who was also previously a...

Rickson Gracie

Rickson Gracie a Brazilian retired mixed martial artist was born on November 21, 1958. He holds the 9th-degree red belt in Gracie Jiu-Jitsu  He...

Kron Gracie

Kron Gracie born on July 11, 1988, is a Brazilian-American mixed Martial Artist and grappler. He is a member of the well renowned Gracie...

Eddie Bravo

Eddie Bravo or Edgar A. Cano was born on May 15, 1970 in Santa Ana, California, USA. Although Bravo has been involved in many...

Techniques

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