Best Suspension Trainer (Updated 2024)
The Best Suspension Trainer Reviewed You may not have heard of suspension trainers before this article but you’ve almost definitely heard the name “TRX” … Read more
The Best Suspension Trainer Reviewed You may not have heard of suspension trainers before this article but you’ve almost definitely heard the name “TRX” … Read more
The Best Weightlifting Shoes Reviewed These snazzy blue lifting shoes by Nordic Lifting feature a 1.4 inch heel. Many people lift bare foot for … Read more
The Best Weight Lifting Gloves Reviewed Unlike many sets of weightlifting gloves, these gloves do not feature a wrist strap. Whilst wrist straps are … Read more
Most people forget that your core muscles are not just your abs. When people hear the word core in relation to muscles or the body, … Read more
One of the worst things about protein shakes and shakers is the lumps. You put a scoop into your shaker, fill it up with water … Read more
The fitness industry is constantly changing and one of the most popular pieces of fitness equipment in recent years has been the weighted vest. They … Read more
If you’re looking to furnish your home gym with a brand new Plyometric box then look no further. This list aims to help you find … Read more
Power and explosiveness are paramount to your BJJ and MMA success. You can have excellent cardio and unlimited endurance but if you don’t have the … Read more
MMA and BJJ are dynamic sports. You need to be able to access all different kinds of strength such as isometric strength (squeezes and chokes), … Read more
Pull-ups are one of the best exercises for overall back development. A nice, strong back and good pulling strength is paramount in BJJ. You need … Read more