Estima Lock
Not quite a straight ankle lock, not quite a toe hold, the Estima lock is an interesting foot lock in the world of grappling. Once … Read more
Richard Presley
Best BJJ Guard Passing Techniques
Modern Brazilian Jiu-Jitsu includes a wide variety of different guards that grapplers play. To beat those guards, there have been numerous guard passes developed. Since … Read more
Buggy Choke
Getting to the side mount used to be a good way to progress your position and find a non-threatening spot for the person on top. … Read more
![Best Knee Compression Sleeve [year]](https://www.attacktheback.com/wp-content/uploads/2018/11/105406-03_Rehband_Rx-Line_Knee-Support_7mm_Black_Josh-Bridges_high-res.jpg "Best Knee Compression Sleeve [year]")
Best Knee Compression Sleeve 2022
Injuries come as a free package with sports. If you are an athlete, you would be aware of that fact. Alternatively, even without playing, most … Read more
How to Stretch Your Wrestling Shoes
Wrestling is a martial art that has stringent dress codes and limits the combatants’ freedom. You have a few alternatives, but they are all small, … Read more
BJJ & MMA Black Friday Sales 2021
UK & Europe Tatami Fightwear – 30% off instore Progress UK – 30% off Storewide Venum UK – Up to 50% off Adapt Jiu-Jitsu – 30% off with the … Read more
Polaris 17 Preview – Craig Jones Returns
Polaris returns for it’s 17th event and they’re back to normal ways. After the huge success of their squads events, which pitted two teams of … Read more
Polaris Squads 3 UK & Ireland vs USA Preview
After a long wait, the Polaris Professional Invitational is back with a crowd, and their latest Squads event is sure to get them screaming with … Read more
Gordon Ryan & John Danaher Reveal New Team “New Wave”
The Danaher Death Squad, which once was a training and competition unit led by John Danaher, ended on Monday. Jones announced who he is now … Read more
Danaher Death Squad Breaks Up
In a literal end of an era, the Danaher Death Squad, a grappling team lead by one of the greatest minds in martial arts, John … Read more