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Richard Presley

A purple belt in Brazilian Jiu-Jitsu, Richard is the owner and primary writer of Attack The back. Check out my About Me Page to learn more!
Best Boxing Books (Updated [year]): Top Picks for Fighters and Fans Alike

Best Boxing Books (Updated 2026): Top Picks for Fighters and Fans Alike

July 31, 2023 by Richard Presley

Boxing is a sport that has been around for centuries and has produced some of the most iconic athletes in history. From Muhammad Ali to … Read more

Categories MMA Reviews
How Many Calories Are Burned in a BJJ Class: A Comprehensive Exploration

How Many Calories Are Burned in a BJJ Class: A Comprehensive Exploration

July 31, 2023 by Richard Presley

Brazilian Jiu-Jitsu (BJJ), a martial art that focuses on grappling and ground fighting, is a physically demanding sport. Each session is a full-body workout that … Read more

Categories BJJ News
Best Gracie Fighter: Top 5 Gracie Family Members Who Dominated the MMA Scene

Best Gracie Fighter: Top 5 Gracie Family Members Who Dominated the MMA Scene

August 7, 2023July 31, 2023 by Richard Presley

The Gracie family is synonymous with Brazilian Jiu-Jitsu and mixed martial arts. They are credited with developing and popularizing Brazilian Jiu-Jitsu, a martial art that … Read more

Categories Uncategorized
Best Boxing Gloves for Men (Updated [year]): Top Picks for Comfort and Protection

Best Boxing Gloves for Men (Updated 2026): Top Picks for Comfort and Protection

August 7, 2023July 31, 2023 by Richard Presley

Boxing is a popular sport that requires proper equipment to ensure safety and performance. One of the most crucial pieces of equipment for boxers is … Read more

Categories MMA Reviews

Unraveling the Harai Makikomi Judo Throw: A Deep Dive into a Judo Classic

July 31, 2023 by Richard Presley

Ah, the Harai Makikomi judo throw, a maneuver as graceful as it is potent. The first brush I had with this throw transported me into … Read more

Categories Uncategorized
IBJJF Weight Classes - The Ultimate Guide!

IBJJF Weight Classes – The Ultimate Guide!

August 7, 2023July 31, 2023 by Richard Presley

A lot of people get confused when it comes to IBJJF weight classes, especially since there are a few things you need to remember when … Read more

Categories BJJ News
Hikikomi Gaeshi: Mastering the Art of This Dynamic Judo Throw

Hikikomi Gaeshi: Mastering the Art of This Dynamic Judo Throw

August 7, 2023July 31, 2023 by Richard Presley

In the world of judo, technique reigns supreme. Few judo throws encapsulate this principle more than the Hikikomi Gaeshi. It’s not just a technique, it’s … Read more

Categories Judo Techniques
The Elegance and Power of the Osoto Makikomi Judo Throw

The Elegance and Power of the Osoto Makikomi Judo Throw

July 31, 2023 by Richard Presley

To the untrained eye, the world of judo can be a complex and bewildering place. Yet, at the heart of this captivating martial art is … Read more

Categories Judo Techniques
Mastering the Soto Makikomi Judo Throw

Mastering the Soto Makikomi Judo Throw

July 31, 2023 by Richard Presley

  Unraveling the Origins Let’s journey into the heart of Japan, where the Soto Makikomi judo throw has its roots. Immerse yourself in the bustling … Read more

Categories Judo Techniques
The Subtlety and Strength of Sumi Gaeshi: The Judo Throw Par Excellence

The Subtlety and Strength of Sumi Gaeshi: The Judo Throw Par Excellence

July 31, 2023 by Richard Presley

The Dance Begins: Contextualizing the Sumi Gaeshi Judo Throw One of the many exquisite elements of judo, Sumi Gaeshi, is a judo throw that bears … Read more

Categories Judo Techniques
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