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Richard Presley

A purple belt in Brazilian Jiu-Jitsu, Richard is the owner and primary writer of Attack The back. Check out my About Me Page to learn more!
Polaris 24: Ash Williams vs Ryan Hall in Lightweight Title Match

Polaris 24: Ash Williams vs Ryan Hall in Lightweight Title Match

March 14, 2023 by Richard Presley

On June 3, Ash Williams will defend his Polaris lightweight championship against Ryan Hall at Polaris 24. Ash Williams, a three-division Polaris champion, will defend … Read more

Categories BJJ News
MMA Stars to Watch out for in 2023

MMA Stars to Watch out for in 2023

February 16, 2023 by Richard Presley

The start of any New Year gives us an opportunity to make sporting predictions for the 12 months that lie ahead. MMA is no exception … Read more

Categories MMA News
Is The UFC Fake

Is The UFC Fake? (And Scripted Like the WWE?)

February 11, 2023 by Richard Presley

So let’s start this off right. The UFC is not fake. It’s the biggest MMA promotion in the world, and people are wrong to say … Read more

Categories MMA News
The Best Grappling Dummy Reviewed (Updated [year])

The Best Grappling Dummy Reviewed (Updated 2023)

February 9, 2023February 9, 2023 by Richard Presley

A grappling dummy is a must if you are training for any type of self-defence, Brazilian jiu-jitsu, and other similar types of training that require … Read more

Categories BJJ Reviews
Abdu Rozik - Who is the Hasbulla Rival?

Abdu Rozik – Who is the Hasbulla Rival?

February 10, 2023February 9, 2023 by Richard Presley

Abdu Rozik is a 19-year-old Tajik singer who rose to prominence after a rumored “fight” with fellow internet sensation, Hasbulla Magomedov. The two were involved … Read more

Categories MMA News
The Best BJJ Belts (Updated [year])

The Best BJJ Belts (Updated 2023)

February 9, 2023February 7, 2023 by Richard Presley

A black belt is everything that anyone in Brazilian Jiu-Jitsu wishes for rather than anything else. However, there’s a lot more to a belt than … Read more

Categories BJJ Reviews
Dillon Danis Scam Exposed - MMA Star promotes fake NFTs

Dillon Danis Scam Exposed – MMA Star promotes fake NFTs

February 7, 2023 by Richard Presley

It’s rare that we see Dillion Danis in the news about doing something good, and this is no different. Investigative reporter and Youtuber Coffeezilla exposes … Read more

Categories MMA News
Joe Rogan Quotes

60 Joe Rogan Quotes That Will Inspire You

January 31, 2023 by Richard Presley

Joe Rogan is one of the most successful comedians and podcast hosts of all time. He’s famous for his unique and often controversial views on … Read more

Categories MMA News
David Goggins Quotes

44 David Goggins Quotes to Motivate You

January 31, 2023 by Richard Presley

Are you looking for some inspiration to help get you through the day? Look no further than David Goggins. This former Navy SEAL, ultra-marathoner, and … Read more

Categories Strength & Conditioning
george-st-pierre quotes

9 George St-Pierre Quotes to Motivate You

January 31, 2023January 31, 2023 by Richard Presley

Are you looking for some words of motivation? Need a little insight into the mind of a champion? Look no further! In this blog post, … Read more

Categories MMA News
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