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Author - Richard Presley

The Definitive Guide to the BJJ Gi Size Chart

You’re looking to get into BJJ, or maybe you’ve lost a couple of pounds and...

If you practice Brazilian Jiu-Jitsu then you’re probably already doing accessory gym work to...

After a whirlwind month, Mo Jassim isn’t stopping there, recently he released the dates for...

UFC is increasing in popularity all over the world. Because of this, more and more events are being...

Imagine it, the perfect diet, if it existed it would allow you to gain lean muscle while reducing...

Luta Livre is the Brazilian martial art of wrestling. And if you already follow this site, you...

Even though the title of Mom Champ goes to Michelle Waterson, it’s hard to overlook the quick...

Known as the mata leão no pé, americana no pé or pé de vaca in Portuguese, the toe...

After the success of the 2019 ADCC championships, all eyes were fixed upon where it was going to be...

George Lockhart is by far the best in the combat nutrition industry. Currently, George is best...