Author - Richard Presley

The slightest movement can give the biggest impact. That’s what judo is all about. Dubbed as the...

Harai Goshi

Harai Goshi was developed by Jigoro Kano as a reaction to the Uki Goshi counter. Uki Goshi or hip...

Regardless if you watch international judo competitions or you train in your local judo club, it’s...

Competitive judo has been criticized by judokas for banning moves that resemble wrestling such as a...

Jiu-Jitsu has finally had it’s the last nail driven into its coffin, Polaris 13 has been...

Osoto Gari is a popular throw in competitions. Simple and high-percentage, these are some of the...

A good way to win judo matches is to use your opponent’s strategy against him. That’s a common...

Tai-otoshi which roughly translates to body drop is one of the 40 original judo throws developed by...

Different martial arts believe in the power of repetition. Bruce Lee even said that I...

Exercising is good, there is no question about this. Many health experts would urge anyone to do...