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BJJ, MMA, boxing, wrestling and every other combat sports are not easy. If you’ve never trained in one before it’s hard to describe just how … Read more
BJJ, MMA, boxing, wrestling and every other combat sports are not easy. If you’ve never trained in one before it’s hard to describe just how … Read more
Are you a fitness freak who wants to get the best workout equipment for their home gym? Fitness is a passion for many people, and … Read more
Whether your focus is with MMA, with BJJ, with boxing or Muay Thai, or with weight lifting and resistance training, one of the most common … Read more
If you’ve spent any considerable amount of time in a commercial gym, you’ve probably seen these things called exercise sliders. If they weren’t actively in … Read more
If squats are the number 1 exercise than deadlifts are a very, very close number 2. With those two exercises alone, you can make a … Read more
BJJ is an incredibly dynamic and versatile sport. Despite it being regularly touted as “for everyone” and that “anyone can do it”, it can be … Read more
Hempguard CBD & hemp based products, hand made from the heart of Somerset. There we go introductions done! Well not totally…….. Hempguard is a small … Read more
If you squat hard and you squat heavy, you’re going to want a barbell pad. In fact, you’re probably going to need a barbell pad. … Read more
If you use barbells in your training, you likely already know just how irritating putting the collars on can be. As an outsider, you might … Read more
Back pain and back discomfort is one of the most common physical complaints that people have. Not just MMA fighters or BJJ practitioners mind you, … Read more