MMA Reviews

Kettlebells are the rage these days, and for good reason.The muscles/muscle groups that are considered the most vital in BJJ are your core and your … Read more

Heavy punching bags are great for both technique and fitness. With a heavy bag workout, you can perfect your technique and get in a solid … Read more

Knee injuries can end careers. Tearing an ACL in particular can seriously derail your hopes and dreams of winning competitions or fighting successfully in a … Read more

Injuries and aches and pains are part and parcel when training MMA and BJJ. If you’re training hard and training often, then you’re bound to … Read more

Have you suffered from the infamous cauliflower ear yet? If you’ve been training for a while then it has no doubt reared its ugly head. … Read more

A standard pair of boxing gloves just aren’t going to cut in when training MMA. Sure, they’re great when doing strictly stand-up fighting. In fact, … Read more

Wrestling shoes have, obviously, been a big staple in wrestling gyms across the world. Mandatory in fact. If you don’t have your singlet, your head-gear … Read more

[vc_row][vc_column][vc_column_text]NoGi and MMA shorts are becoming more and more popular for all types of martial arts and physical training, infact it’s not uncommon to see … Read more

One of the most common and most important pieces in any contact sport is the protective cup. In Mixed Martial Arts there are many situations … Read more