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Jessa Khan Becomes Youngest AOJ Female Black Belt

Last night Jessa Khan made history in the Brazilian Jiu-Jitsu world by becoming the youngest AOJ Brazilian Jiu-Jitsu female black belt at the tender age of 18, a few days before her 19th Birthday. Jessa, who trains at Art of Jiu-Jitsu under Gui and Rafa Mendes also become their first-ever female black belt and the …

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Best Vibrating Foam Rollers 2021

Vibrating foam rollers are an exercising tool used during stretching exercises. The added vibration to rolling helps in thorough blood flow, it increases your range of motion and improves flexibility. The most viable foam rollers have been made available on Amazon for customers to do their research on the kind of foam roller they want, …

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