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Richard Presley

A purple belt in Brazilian Jiu-Jitsu, Richard is the owner and primary writer of Attack The back. Check out my About Me Page to learn more!
Karate vs Taekwondo - Who wins?

Karate vs Taekwondo – Who wins?

January 30, 2023 by Richard Presley

Once you choose to take martial arts classes, you will have two main options: Karate and Taekwondo. Maybe you’ve heard about Karate from the famous … Read more

Categories MMA News
10 Jocko Willink Quotes to Live Your Life By

10 Jocko Willink Quotes to Live Your Life By

January 31, 2023January 30, 2023 by Richard Presley

Are you looking for some inspiring words to get you through the day? Then look no further! We’ve compiled some of the best quotes from … Read more

Categories BJJ News
Karate Belts Ranking System Explained

Karate Belts Ranking System Explained

January 20, 2023 by Richard Presley

Have you ever wondered about the ranking system for karate belts? From white to black, there are a variety of colors and levels to represent … Read more

Categories MMA News
The Best Grip Strengthener (Updated [year])

The Best Grip Strengthener (Updated 2023)

January 20, 2023January 20, 2023 by Richard Presley

A strong grip is vital to your grappling abilities. Whether you’re training in gi or no-gi, it’s important. We’ve all trained against that guy with … Read more

Categories Health Reviews
The Best Foam Rollers (Updated [year])

The Best Foam Rollers (Updated 2023)

January 20, 2023January 20, 2023 by Richard Presley

If you’re training hard and with consistency, you’re guaranteed to be feeling some aches and pains. Tight muscles and even tighter knots can hinder your … Read more

Categories Health Reviews
Best Balance and Wobble Boards (Updated [year])

Best Balance and Wobble Boards (Updated 2023)

January 20, 2023January 20, 2023 by Richard Presley

Today we’re talking about the best balance and wobble boards that will help you improve your grappling game and build you a rock-solid core. This … Read more

Categories Health Reviews
Paige Van Zant Sex Tape Embarrassment At Airport

Paige Van Zant Sex Tape Embarrassment At Airport

January 17, 2023 by Richard Presley

In a super awkward situation, ex-UFC fighter Paige VanZant accidentally told the airport staff about a sex tape she and her spouse, Austin Vanderford, made, because … Read more

Categories MMA News
Ashi Guruma

Ashi Guruma

January 17, 2023January 16, 2023 by Richard Presley

  Judo is a modern martial art, which was founded by Professor Jigoro Kano in the late 19th century. He chose the name judo because … Read more

Categories Judo Techniques
Best Muay Thai Gloves (Updated [year])

Best Muay Thai Gloves (Updated 2023)

January 10, 2023January 10, 2023 by Richard Presley

If you’re new to Muay Thai or an experienced veteran, sooner or later you’ll need a new pair of Muay Thai gloves. With so many … Read more

Categories MMA Reviews
Echo Charles

Who is Echo Charles?

January 10, 2023January 10, 2023 by Richard Presley

Echo Charles is an accomplished media personality who has achieved fame through his work as a podcaster, director, and producer. His podcast, co-hosted with Jocko … Read more

Categories BJJ Fighters
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