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If you’ve spent any time at no-gi grappling competition events, then you’ve probably seen people wearing compression tights. And not just the women either. Top … Read more

A grappling dummy is a must if you are training for any type of self-defence, Brazilian jiu-jitsu, and other similar types of training that require … Read more

Besides the simple quality of hygiene practices and keeping your feet warm, how about discussing other aspects, such as strength, speed and flexibility? When these … Read more

When you’ve started to find your feet in Brazilian Jiu-Jitsu, the next thing to think about is what is the best BJJ gi to buy? … Read more

With the increasing popularity of Judo-based fighters in the UFC/MMA, such as former champion Ronda Rousey and welterweight standout Dong Hyun Kim, many trainees are … Read more

Wouldn’t it be great to train in the comfort of your own home? Like, properly train. Be able to drill techniques, drill positions and spar … Read more

Garments may not appear to be a crucial concern for studying martial arts, but it is vital to have the correct equipment to avoid injuries … Read more

Ryan Hall, the BJJ magician who is the culprit behind the most complete collection of BJJ courses ever published. Ryan Hall is one of the … Read more

Some people like to make out that the clothing that they wear to training doesn’t matter. These are the people that just wear any old … Read more