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Heath Pedigo
Heath Pedigo was born on August 16, 1983, in Mount Vernon, Illinois. Located in Jefferson…
The Armbar – A History & Techniques
Table of Contents HistoryThe Armbar in BJJHow to do an Armbar aka Juji GatameArmbar From…
Lucas “Hulk” Barbosa
Lucas Barbosa, also known as “Hulk” in the grappling world is a Brazilian Jiu-Jitsu black…
Rickson Gracie Quotes
Known to be one of the greatest grapplers’ the world has ever seen, Rickson’s credentials…
The Best Grappling Dummy Reviewed 2021
Table of Contents The Best Grappling Dummies ReviewedEditors Choice: Celebrita MMA Grappling DummyMost Robust: Combat…
The History of Checkmat
Table of Contents Starting CheckmatLeozinho Coming out of Competitive RetirementOrigins of the NameSocial ProjectThe Birth…
