Apply some pressure in your Jiu-Jitsu game – Let them feel the squeeze!
Pressure is the cornerstone of BJJ, apply pressure to force a mistake and then capitalise. It’s one of the first few things we’re taught as … Read more
How to prepare for your first bjj competition – Part 2 – The Guard Pull
I remember the first time someone ever jumped or pulled guard on me. It happened really fast! They gripped my gi and before I knew … Read more
Learn the ultimate BJJ takedown! The Eri Seoi Nage
Want to take your opponent down like Rodolfo Vieira? Of course you do! Known for his brutal takedowns Rodolfo is the master of the Eri … Read more
How to prepare for your first bjj competition – Part 1 – The Take Down
How did I prepare for my first ever competition? There were so many things that I learned the hard way that I wish I knew … Read more
The loop choke
I love loop chokes. I don’t know why but I love them. They’re my go too and it’s the submission I finish a lot of … Read more
Game changing moments in your Jiu-Jitsu life
Every now and then you’ll get a moment in life, which means your future will never be the same (for better or for worse), and … Read more