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The SWOT evaluation test and how it help you improve your BJJ

As well as being a BJJ brown belt, my instructor also holds down a full time job, and part of his role is doing SWOT evaluations.What is a SWOT evaluation you may ask? Strengths: Characteristics that give you an advantage over others Weaknesses: Characteristics that place you at a disadvantage to others Opportunities: Elements that …

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Keep Rolling, Rolling, Rolling, Rolling – Music To Fight To

This week has been quite a music inspired week. Travelling back and forth to cancelled gigs in the rain and enjoying some new music while in work, it gave me a chance to think about what type of music would I like to listen too when rolling. Amped Up As I’m quite a laid back …

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Glasgow Get’s Ready For Brazilian Jiu-Jitsu

October see’s hundreds of BJJ competitors flock to Glasgow for their biggest Jiu-Jitsu competition yet. Competitors from all over the UK and beyond are flocking to Scotland’s capital for it’s largest BJJ event to date. The Glasgow BJJ Open will be held in the Kelvin Hall International Sports Arena and is scheduled for 15th October. …

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