My name is Rich Daniels, I am 49 years old. I live in Tamarac, Florida. I am a Strength and Conditioning Coach, Motivational Speaker, Powerlifter and aspiring grappler. I have been featured in several magazines such as Men’s Workout, MMA Sports, Monster Muscle, and MMA Fitness. I am the two time State record holder in the deadlift, Former national champion in the bench press, and current master bench press champion.