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Richard Presley

A purple belt in Brazilian Jiu-Jitsu, Richard is the owner and primary writer of Attack The back. Check out my <a href="/about-me/">About Me Page</a> to learn more!

Game changing moments in your Jiu-Jitsu life

Every now and then you’ll get a moment in life, which means your future will never be the same (for better or for worse), and the same can happen during your time studying BJJ. Whether it be a little detail that’s suddenly clicked, or a devastating loss in a competition, these moments define our future …

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Santeri Lilius Interview

Originating from Finland, Santeri Lilius is a rising star in the continental scene. This highly talented and hard working BJJ recently took the Silver medal at this years European Championship. Here he talks with us about his life training and competing between Finland and Spain, as well as what makes Finland arguably one of the …

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The SWOT evaluation test and how it help you improve your BJJ

As well as being a BJJ brown belt, my instructor also holds down a full time job, and part of his role is doing SWOT evaluations.What is a SWOT evaluation you may ask? Strengths: Characteristics that give you an advantage over others Weaknesses: Characteristics that place you at a disadvantage to others Opportunities: Elements that …

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