Watch the Lauzon Brothers’ unseen backyard brawl
At nearly every family bbq, someone gets a little too drunk and decides to start a scuffel. But if you’re in the Lauzon family, get … Read more
At nearly every family bbq, someone gets a little too drunk and decides to start a scuffel. But if you’re in the Lauzon family, get … Read more
Today we’re talking about the scarf hold position, known as kesa gatame in judo. In this article, we will be taking a look at the use … Read more
Knee on belly, knee on stomach, knee ride; three different names for one of the most painfully uncomfortable positions in Brazilian Jiu Jitsu. In today’s … Read more
This review was written by my instructor, who is a bit of a whizz at footlocks. Before I start my review a little about myself, … Read more
Welcome to our article on the spider guard. In this article, we will explore this truly unique guard; touching a bit on its history and … Read more
Welcome to our article on the half guard. In this article, we will take a brief look at the history of the half guard and … Read more
If there ever was a position not to show your friend when he asks you to show him some Brazilian Jiu-Jitsu moves, it has got … Read more
Back control, together with the full mount, is at the top of the positional hierarchy in Brazilian Jiu-Jitsu. In this article, we will take a … Read more
By night i’m a blogger and a BJJ practitioner and by day i’m a professional SEO and marketeer. The BJJ community has given so much … Read more
Updated – September 2016 When it comes to celebrities, we all have a soft spot for them. Whether they are in our favourite movies, sing our … Read more